Returning to work after burnout
Image credit: Photo by Katrina Wright - Unsplash
"The winds and waves are always on the side of the ablest navigators" - Robin Sharma
Returning to Work after Burnout
Have you ever taken more than a few weeks off work?
Maybe for parental, military or academic leave?
Or you may have been off work for tricker stuff - like stress, long term illness or burnout?
High stress jobs can be demanding at the best of times.
When you are feeling rusty and vulnerable, returning to work can feel really overwhelming.
A proactive approach can ease the pain.
You are likely to have developed new skills, whatever your reason for time off.
These can be an asset.
Careful planning and good conversations help too.
I am passionate about helping people work well, so I jumped at the chance do a 2 part series - How to Return to Work After Burnout.
It's on the You Are Not A Frog podcast with the lovely Dr Rachel Morris.
Part one is out on June 27th.
We discuss tips to make your return to work a success:
How to discuss your time away with colleagues
How to avoid slipping back into Burnout
The importance of belonging
So many people I speak to are close to overwhelm, that even if you haven't had time off, you may very well find these ideas useful.
Click here to listen!
I'd love to know what you think - hit reply to let me know!
If you'd like to learn more, I think you'll find my latest course helpful.
It's called How to Return to Work Well.
We take a deep dive into all the themes covered in the podcast, and more.
You will join live workshops with a chance to have your questions answered.
Click here to register - and get your juicy 25% Early Bird Discount!
You will learn
What to say to your colleagues
How to sustain yourself at work
To boost your confidence with a skills inventory
How to reconnect after your time away
How to manage change
Key Info
3 week course
Live via zoom
Small group work
Q and A
All sessions recorded to watchback later
Workbook
Full Price - £180
With 25% Early Bird Discount - £135
Any questions? - hit reply and ask away!
Click here to listen - then hit reply to tell me your thoughts!
Inspiring Nuggets for you
Creating Space - The wonderful Brene Brown has some words of wisdom on creating space as summer rolls in. Click here for inspiration.
Ten tips to tackle guilt - many of you often say you feel guilty - me too! Get your ten tips here.
The kindness bonus - click here for pithy thoughts from Seth Godin on how kindness can help teams.
Get in touch
Click below to book your Coaching Discovery Call
And some availability for Thrive Workshops
