Thrive Well: The Blog

The Archives of Thrive Well News -

A really useful newsletter full of handy tips inspiring you to love your work again.

Get the next issue straight to your inbox - click here.

Dr Katya Miles 16/02/2024 Dr Katya Miles 16/02/2024

Can you be your own Valentine?

Dr Katya Miles 24/01/2024 Dr Katya Miles 24/01/2024

Turn your 'gnawing rats' into docile 'sheep'

Turn your ‘gnawing rats’ into docile ‘sheep’

Dr Katya Miles 20/12/2023 Dr Katya Miles 20/12/2023

How much spark do you have?

Dr Katya Miles 23/11/2023 Dr Katya Miles 23/11/2023

Are you comfy in your skin?

Dr Katya Miles 01/11/2023 Dr Katya Miles 01/11/2023

Make Space For You

Dr Katya Miles 18/10/2023 Dr Katya Miles 18/10/2023

Where are you going?

Dr Katya Miles 05/10/2023 Dr Katya Miles 05/10/2023

What is important to you?

Dr Katya Miles 14/09/2023 Dr Katya Miles 14/09/2023

4,000 Weeks

Dr Katya Miles 20/06/2023 Dr Katya Miles 20/06/2023

Your Easiest Wellbeing Tool

Dr Katya Miles 25/05/2023 Dr Katya Miles 25/05/2023

How are you doing?

Dr Katya Miles 16/05/2023 Dr Katya Miles 16/05/2023

Are you ready to go on Retreat?

Are you ready to go on retreat?

Dr Katya Miles 02/05/2023 Dr Katya Miles 02/05/2023

The Learning Pit

Dr Katya Miles 27/03/2023 Dr Katya Miles 27/03/2023

Spring Is Here

Dr Katya Miles 07/03/2023 Dr Katya Miles 07/03/2023

The Power of Small

Dr Katya Miles 06/02/2023 Dr Katya Miles 06/02/2023

Are You a Quitter?

Dr Katya Miles 17/01/2023 Dr Katya Miles 17/01/2023