You Need Space

2 Oct

Written By Dr Katya Miles

Hi guys,

It is actually damp and drizzling as I write! Huzzah!

I love summer in some ways but have found those extended weeks of heat a bit too much tbh.

The turn of the seasons means we are looking forward to carving out some much needed space.

The start of term is thankfully behind us, I hope yours settled in well if you have kids.

Have you found yourself up too late - yet again - ploughing through your huge work backlog while in the background your thoughts return to wondering,

"Is this where I want to be in my career?"

"Is this what I signed up for?"

It's easy to feel lonely.

You are not alone.

Many of us, me included have been there.

There are ways through, and one of them starts with carving out space.

If this resonates and you feel ready to give yourself the space you need to pause, reflect and recharge, you are invited to join us and a small group of like minded medics on the next Recharge Day Retreat.

There are a few spots left, details below.

Oct 9th Recharge Retreat

A day to lean in, pause and think purposefully about your needs with:
Guided workshops
A fresh look at mindfulness
Creative Journalling
Visualising your future
Nature connection
Yummy lunch and healthy-yet-tasty refreshments
A supportive space with experienced facilitators (I run these with Jo Hacking - we are both doctors-turned-coaches and wellbeing consultants)
Time to connect with each other and nature
In the gorgeous space at Sheepdrove Eco Centre
Oct 9th
9am-5pm
Your investment £50 Deposit + Pay What You can on the day