Sources of Inspiration & Support
Support
For all
Mind | the mental health charity
For Health Care Workers
The Practitioner Health Programme
Books
For All
Becoming - Michelle Obama
How to Fail- Elizabeth Day
The Shepherds Life - James Rebanks - On connection, to the land & to ourselves.
Reasons to Stay Alive - Matt Haig
The Comfort Book - Matt Haig
The Midnight Library - Matt Haig
Rest: Why You Get More Done When You Work Less - Alex Soojun-Kim Pang
Devotions - Mary Oliver
The Poetry Pharmacy: Tried - and - True Prescriptions for the Heart, Mind and Soul - William Sieghart
The Poetry Pharmacy Returns: More Prescriptions for Courage, Healing and Hope - William Sieghart
Doctors Wellbeing
Permission. How to Feel, Heal and Thrive in a Challening World - Dr Caroline Walker. Caroline draws from her personal experience and professional insight, along with stories from her doctor-patients, to bring you a powerful and compassionate guide to better mental health.
Also Human - Caroline Elton. Caroline is a psychologist who specialises in helping doctors. Here she describes stories of some doctor’s lives and struggles; a timely reminder that doctors are also human.
Breaking and Mending - Joanna Cannon. A powerful memoir of Joanna’s story as a junior doctor.
Podcasts
How to Fail with Elizabeth Day
Others
A Dawn Chorus Soundscape from the RSPB Nature Reserves (Royal Society for Protection of Birds)

