Hello you fine folk,
How was your weekend?
I had a tough job - finishing off the scones and crumble left over from our Recharge Retreat! :)
....You are a whole that exists, to live a life, not half a life.
Do Not Love Half Lovers, Kahil Gibran
I love creating a space with my co - host Jo for medics to share and connect in a safe space.
I have seen the power of these spaces - for healing and growth.
As you can see from the boards above - the medics who came brought many familiar issues with them.
The photo on the left is the board carrying the feelings as they arrived.
Fear. Frustration. Comparision. Expecatations. Fixed thinking. Avoidance. Threat.
The photo on the right is the board sharing their perspectives as we finished the Retreat
Joy. Nature. Rest. Tea. Fun. Craft. Outdoors.Sunrise.
All in one day.
We shared together.
Had mindful moments.
Spent time in nature and in conversation.
Ate home cooked fare at the wonderful Sheepdrove Organic Farm Venue.
Had fun and explored creativity.
There were no laptops or powerpoint.
We did some journalling with pen and paper.
Some craft with cutting and sticking.
And left feeling lighter.
If this feels like your kind of thing join us for the next one in on March 19th 2027.
All the info is here, and just hit reply to ask any questions!
Till next time,
Take Care
Katya
