My New Year's resolution this year?
...is to have none.
How are you feeling about 2023?
That expectation to have a list of New Years resolutions, start your gym membership and feel euphoric from the stroke of midnight on New Year's Eve can feel a bit unrealistic.
How about a new approach to the New Year?
An invitation to pause and reflect.
Give ourselves the gift of space.
I find myself reconnecting with this energy whenever I write.
It can be even more magical when we write with others.
Solo or in company, creative writing provides an opportunity to step back from the hurly burly and write for ourselves.
A few words. Half a page. A letter.
Allowing ourselves this space helps connect with ideas that may otherwise get overlooked.
How about sitting down with a pen and paper for 2 minutes and just writing?
See what arises as your pen moves.
Let me know how you get on.
If joining the next Creative Writing for Wellbeing workshop sounds good to you - contact me with the words 'write away' (you'll get 20% off as a Thrive Well News subscriber)
Fresh Ideas for you
Fancy a new angle? Here's an economist's persepctive on hope.
Fancy some buddies while you write? Join my free Nail your Newsletter co-working group! Hit reply with the word 'nail' to find out more.
More reason to go for a stroll after your meal... it may have more power to lower blood sugar than previously thought. Click here for more.
More Hope! - this time in the form of eco friendly jeans... click here.
What People Are Saying - after my Wellbeing at Work Training!
"Thank you so much, that was really useful.
Some great tips in there that I'm going to be putting in place."
If you'd like me to run your next Workplace Wellbeing Training - I'd love to help! click here to book a chat!
